This method is something I have had great success with in my own personal music study and have seen similar results with my private students.
The key is to practice in a way that helps your brain learn a new skill as quickly as possible. It doesn't matter if this skill is a new technique challenge, music theory memorization or even a new sound you are trying to train you brain to hear, say the sound of a dominant 7th chord. In every case, the brain learns in the same manner.
Using this knowledge, I have been able to craft a practice routine for myself that forces the brain to focus on this new task multiple times a day.
When I create custom practice routines for the students in my GL365 Academy, I also use this organizational concept I explain in this video. The feedback I have received after they have tried it has been tremendous.
I hope this way of organizing your practice routine will give you similar results.
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