This is a great tool for becoming very fluent with all of your minor keys during improvisation . As with the other video backing tracks, the onscreen text will always let you know the key you are in and what to use when improvising over it.
Every key in this backing track lasts for about 30 seconds before switching to the next one, all the way through the Cycle Of Fourths.
This kind of study is essential for ALL styles of music. If you watch this video a few times a day and do your best to stay with it while improvising through all of the keys, you will find it becoming more and more easy.
Take your time though, it may take a while for you to start feeling comfortable with this intensive type of study. You have to think fast to keep up. But very soon your confidence should really start to grow.
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